On any given day at Trenches you might find a professional preparing for a fight, an amateur chasing national selection, someone who just needed to hit something after work, and someone putting gloves on for the first time in their life. Same coaches. Same gym.
Trenches was built around a simple belief: boxing shouldn't be divided by experience or ambition. A professional in camp, an amateur chasing a national vest, and someone throwing their first jab can all train side by side, in the same room, to the same standard.
There’s no watered-down version of boxing here. Everyone gets taught properly, from the fundamentals up, by coaches who have competed at a level most people only watch. Whether you're learning your first combination or preparing for a fight, the standard stays the same.
Trenches doesn't decide what boxing has to mean for you. Come for fitness, build confidence, compete at amateur level, or see how far you can take it. The coaching stays high-level; the destination is yours.
A state-of-the-art boxing gym in the heart of London. By professional boxers, for everyone.
Karim is the founder and creative mind behind Trenches. He started Muay Thai at a young age but shifted his passion to boxing 12 years ago. He brings years of global training experience to table.
Rhys is a co-founder of Trenches and ex fighter with over 40 amateur fights . As a passionate professional boxing coach with 15 years of boxing experience, he is meticulous, patient and attentive. With Rhys, you are guaranteed to improve your boxing skills.
Zane’s boxed for some of the UK’s best boxing clubs, bringing a wealth of knowledge, sharp technique, and high-level experience to Trenches. A British University Champion with gold already under his belt — and more titles on the way — he knows what it takes to win. His classes are high-energy, technically focused, and guaranteed to leave you sharper, fitter, and more confident in the ring. Whether you’re just starting out or levelling up, Zane’s goal is simple: to make you a better boxer.
